Rush is the Health and Sports Section of On the Rocks.  This section features tips for a healthy lifestyle, as well as the latest in sports action to get that fit and trimmed body going.

 


 

Section Writers:

            Andrew Jonathan Bagaoisan

            Frederick Paul Tomacder

 


 

OTHER ARTICLES IN THIS SECTION

 

  
  

Arnis: Passion for Action
BY FREDERICK PAUL TOMACDER

Back to On the Rocks Homepage


 

 

 

 

 

 

 

 

 

 

 



This site is best viewed with Mozilla Firefox

Sitemap  |  About Us Contact Us  |
Design and Layout by John Mark V. Tuazon - Blue Pencil Inc.
Copyright
© 2008 - A J111 Feature Writing Class Production - Some Rights Reserved

 
  Bodily (Foot)zpah
 BY ANDREW JONATHAN BAGAOISAN
 


The yearly summer vacation conjures images of different types of leisure. To many people, the respite takes the form of swimming and trips to the beach. For others too worked up to get out of town, the break might simply start with a session at a spa or a parlor. Meanwhile, a lot would opt to spend the time at home watching DVD marathons or curled up reading a book. Whether indoor or outdoor, price tagged or not, one theme covers these holiday pursuits—an attempt to unwind, relax and let go of the stress from the job.

Relaxation has always had a health dimension, itself a necessity for those always on the go. A number of leisure activities focus on outer rest, such as the pampering of a massage or the carefree feeling of swimming in the summer sun. While these are said to remove the external “toxins” of stress, others like a piece of technology called the ionic foot spa target the more bodily internal.

Mariko Yasuda, a 22-year-old marketing manager, tried the foot spa upon the recommendation of a friend, who told her the treatment was effective. The friend had skin asthma before and got well with its help. Mariko became curious and checked it out.
 
Its selling line sounds appealing—aim for your feet with your whole body in mind. That’s because it claims to cleanse toxins stored in body organs with just an “electric” bath for the feet. Brochures of the machine used for the spa say that these toxins, which we get from the daily environment, disrupt regular bodily functions and make the body more prone to diseases. The solution, it then recommends, is a regular detoxification session via the foot spa.

Going through it only takes about half an hour, but the process behind it is a mouthful. The detox machine is attached to a basin of warm tap water, where a certain amount of sea salt is added. The person would then sit with both feet submerged in the basin. For the next 30 minutes, the person could move the upper body except the feet. The subsequent stirring in the basin is where the tag “ionic” comes in.

Once the gadget works on the salt, it generates negative ions in the water. It then interacts with the person’s body through the feet. Following the principle of “opposites attract,” the negative ions draw out the toxic particles, which are positively charged, from the body. The process of osmosis then releases the toxins by way of the feet’s pores into the water.

As a result, the water changes its color toward the end of the treatment. While the ionic foot spa does not claim any diagnostic capability, each color is said to represent a certain toxin or problem. Usually, the darker the water, the larger amount of toxins and foreign material is in the body.

For Mariko, this “cleansing” trait of the ionic foot spa is what she considers the main benefit and feature of this treatment. It makes her mindful of her lifestyle as well. “I think when you see those ‘toxic’ (substances from) your body,” she said, “you would think that you should lessen doing those bad things that cause that.”

Although the ionic foot spa is mainly tagged as a “treatment,” beauty comes together with health in its use, which is why salons have included this service in their offerings. Going Straight, one such hair and wellness establishment, has had the ionic foot spa since 2006.

GS branch receptionist Rudielyn Teodones says that while not too many of its customers regularly patronize the spa, most of those who do are middle-aged and men. Like Mariko, their main reason for using the service is its therapeutic and stress-relieving advantages. Rudielyn adds, though, that the foot spa, which costs Php750 per session at GS, is not necessarily only for such a group but for people aged 18 and above as well.

The ionic foot spa nonetheless has its limitations. It should only be used in moderation—not for three consecutive days and only once each day. The treatment is not recommended for sick and pregnant persons, or those undergoing medication and have artificial life support. As with other types of health treatment, it could only be used upon consultation with a doctor.

Meanwhile, Mariko said that since the ionic foot spa’s effect is mainly internal, it “doesn’t feel anything special like the usual foot spa that I experience.” Even the feeling is different, since she felt lighter on the lower part of her body after going through it, unlike the rested feeling after a regular foot spa.

The ionic foot spa compared to other wellness treatments is a helpful supplement with its mostly inner health benefits. It might not solely work as an alternative though, since the other therapies treat the sense of touch better. Mariko added, “Definitely, I would not trade my foot spa treatment for that.”

 

 


*Ionic foot spa banner photo from apltvegas.com
*Ionic foot spa (four-photo) from katellakitchenandbath.com
*2nd Ionic foot spa photo from premieredition.co.uk

 

 

Toast Shots Sparkle Sizzle Cocktail Rush Chill